Gender: Male Goal Type: Boston Qualifier Running Accomplishments: Chicago 2005 (my first): 3:41 Vancouver 2006 (my disaster): 3:57 Chicago 2006 (my PR): 3:34 Chicago 2007 (the heat wave): 4:03 New York 2007 (the challenge): 3:35 Short-Term Running Goals: Near-term goal (<4 weeks)
Run a sub 40' 10K 16-week goal (marathon training plan)
Use my fitness to do cool stuff and train for a marathon PR. Hopefully this achievement is a Boston Qualifier.
Long-Term Running Goals: I want to use my fitness to increase the quality of my life, health and to use my body as vehicle to do cool stuff in life. This extends outside of running too.
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